- info@stlspinecare.com
- 621 South New Ballas Road Suite 142A St. Louis, MO 63141
Phone : 314-251-4150
Blog
09
Apr
Herniated Disc vs Bulging Disc: What’s the Real Difference
If your MRI report mentions a bulging or herniated disc, it’s natural to feel a jolt of worry. While the terminology may seem concerning, these...
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02
Apr
Top 5 Signs That You May Have a Herniated Disc
You bent over to tie your shoe, reached for a coffee mug, or maybe you just sneezed and, suddenly, you felt a sharp bolt of...
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25
Mar
6 Ways to Treat Chronic Back Pain Without Surgery
Living with chronic back pain can be exhausting. Some days are manageable, while others make simple tasks feel difficult. You may have tried stretching, resting,...
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17
Mar
When to See a Spine Specialist for Neck Pain (And When You Shouldn’t Wait)
Neck pain is a common complaint, and most of us have experienced it at some point, whether after a long day at the desk, after...
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24
Feb
Why Physical Therapy Alone Doesn’t Always Fix Neck Pain
Neck pain recovery stories are mostly the same: you finish a round of physical therapy, do the exercises, and feel hopeful for a few weeks....
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17
Feb
Back Pain vs. Sciatica: How to Tell the Difference and When to Seek Care
You tell yourself it’s nothing: just a tight back from sitting too long. So you stretch, shift positions, maybe use a pillow for support. But...
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