Sitting at your desk all day, only to feel that nagging lower back twinge by lunch? Millions of employees like you are dealing with the...

Yes, A herniated disc heals on its own heals itself. But sometimes you have to endure the pain and be more cautious during the healing...

Most of us could feel a little anxious when we hear the word “surgery,” and spinal decompression surgery is no exception. The uncertainty we go...

Neck stiffness is more common than you might think, about 3 in 10 adults experience it each year. It often starts subtly, like a dull...

Have you noticed stiffness or a dull ache in your neck that just won’t go away? It often starts subtly, such as discomfort after sleeping...

The burning, tingling, or sudden numbness that shoots down an arm or leg can make even simple tasks feel impossible. It’s your body’s way of...