Back Pain Treatment in St. Louis

When Your Back Holds You Back, We Step In

Some days it aches, other times it stops you cold. Back pain affects how you move, work and rest, but it doesn’t have to be your everyday. We’ll help you find what’s behind it and how to feel better.

Symptoms of Back Pain

Back pain doesn’t always speak loudly. Sometimes it whispers through subtle symptoms you might not even associate with your spine.

You might notice:

Stiffness that lingers in the morning
Pain that spreads to the hips or legs
Muscle tightness or spasms
Discomfort after long periods of sitting
Numbness or tingling
A feeling of weakness when lifting or standing

These are signals worth paying attention to, especially if they have been going on for more than a few days.

How We Help You Move Forward

Every person’s pain story is different. That’s why we start by understanding your daily patterns, limits, and goals. From there, we start to diagnose and treat around what’s actually affecting you,

Movement Testing

In-depth movement assessments

MRI or CT Scan

Imaging like MRI or CT (If Needed)

Neurological Exam

Neurological testing for nerve involvement

This helps us pinpoint the source and plan the right path forward.

Our Approach to Back Pain Relief

We don’t jump to extremes. We begin with what makes the most sense for your body, lifestyle, and the root of discomfort.

Non-Surgical Options

For most people, relief starts with small but effective steps. We strive to reduce your pain and help you move freely again without surgery, if possible.

Targeted Physical Therapy

Personalized stretches and strength training to rebuild movement and stability.

Manual Therapy & Adjustments

Hands-on techniques to ease tension and realign your spine.

Medication Management

Anti-inflammatory or muscle-relaxing medications to reduce discomfort and inflammation.

Guided Pain Injections

Pinpointed injections to calm nerve pain or irritated joints so you can get back to your day.

When Surgery Becomes the Right Option

If your pain is caused by a more serious spinal issue and conservative care hasn’t done enough, our Back Pain Specialist in St. Louis is here with advanced minimally invasive techniques aimed at long-term relief and faster recovery.

Disc Surgery to Relieve Nerve Pain

Removes part of a damaged disc that’s pressing on a nerve, easing radiating pain.

Relieving Pressure on Your Spine

Relieves pressure from spinal stenosis or narrowed canals.

Spine Stabilization Surgery

Rebuilds and stabilizes weakened or unstable segments of the spine.

Why Our Back Pain Care Feels Different

We See the Whole You, Not Just Your Spine

There’s always a reason behind the pain. It shows up in your sleep, workday, and mood. That’s why we take time to understand how it’s affecting your actual life, not just your MRI.

Your Care Should Work Around You, not the Other Way Around

From work strains to weekend injuries, your pain has its own story. We focus on what fits daily habits, comfort zones, and goals that actually matter.

No Guesswork. No Pressure. Just Smart Steps Forward.

We explain the “why” behind every option, never push the extreme, and always give you room to decide what feels right.

Back Pain Is Different Now, So Is Our Approach

Long hours at a desk, endless commutes, and makeshift home offices, modern life puts your back under constant pressure. We understand that, and our care is built to match the demands of today’s lifestyle.

Frequently Asked Questions

What are the most common causes of back pain?

Back pain often results from poor posture, muscle strain, herniated discs, spinal degeneration, or lifestyle habits like prolonged sitting and lack of movement.

When should I see a back pain specialist?

If your pain lasts more than a few days, gets worse, or interferes with sleep, work, or mobility, it’s best to consult a specialist for proper evaluation and treatment.

Is surgery always necessary for back pain?

Not at all. Many patients find relief through non-surgical options like physical therapy, chiropractic care, or injections. Surgery is considered only when other treatments don’t help.

What non-surgical treatments do you offer?

Our team uses personalized therapies such as guided exercise programs, spinal adjustments, pain-relieving medications, and targeted injections to manage pain and restore function.

Can back pain be prevented?

In many cases, yes. Good posture, regular stretching, staying active, and proper ergonomic setup at home or work can go a long way in preventing recurring back pain.